The commercial below contrasts two worlds. The first is the loud, chaotic world, of which Satan is prince—and he wants all your attention. The second is the quieter, more serene, more beautiful world of the Kingdom, of which Christ is King and Mary is Queen Mother. Choose for yourself.
St. Anselm writes
Insignificant man, escape from your everyday business for a short while, hide for a moment from your restless thoughts. Break off from your cares and troubles and be less concerned about your tasks and labors. Make a little time for God and rest a while in him. Enter into your mind’s inner chamber. Shut out everything but God and whatever helps you to seek him. And when you have shut the door, look for him, speak to God … (Proslogion, Chapter 1).